Tips for PEP

Save a DVD or special TV show to watch only when physio is on or when finished.


Use a counting device, like an abacus, to help count the breaths, or tally breaths on a piece of paper.


Only count breaths that are good!


Between positions/sets do something they enjoy – set the timer to limit the break time.


Finish the session with some blowing games or an activity they enjoy.

Bubble PEP